100 push ups week 3 day 2

We’ll rest for 90 seconds between each set today.

Day 2

rest 90 seconds between each SET (longer if required)

set 1 10 14 20
set 2 12 19 25
set 3 8 14 15
set 4 8 14 15
set 5 max (at least 12) max (at least 19) max (at least 25)

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