100 push ups week 6 day 2

We’re close to the finish!!

Rest for 45 seconds in between each set.

Day 2

rest 45 seconds between each SET (longer if required)

set 1 14 20 22
set 2 14 20 22
set 3 15 23 30
set 4 15 23 30
set 5 14 20 24
set 6 14 20 24
set 7 10 18 18
set 8 10 18 18
set 9 max (at least 44) max (at least 53) max (at least 58)

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