100 push ups week 6 day 3

Last day of work before the final test!!

Rest for 45 seconds in between each set.

Day 3

rest 45 seconds between each SET (longer if required)

set 1 13 22 26
set 2 13 22 26
set 3 17 30 33
set 4 17 30 33
set 5 16 25 26
set 6 16 25 26
set 7 14 18 22
set 8 14 18 22
set 9 max (at least 50) max (at least 55) max (at least 60)

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