Thank you all for your comments. Each one made me smile big time :-)
I feel like I’ve been pampered since the half marathon yesterday.
Not only because of the hour long massage I had this afternoon but also from the sweet treats I’ve given myself.
I made a nutty peanut butter banana 3-minute cookie yesterday (the idea came from Tina). It was heavenly and healthy too! In the microwaved cookie went some oats, egg whites, coconut flour, peanut butter, 1/2 a smashed banana, dry roasted peanuts, vanilla and baking powder. Nuked for 70 seconds and devoured in… well not quite 70 seconds.
This went on
this to create
Those 2 small bites hit the sweet spot.
Now all I need to do is this – Stability Ball Hip Lift