Fitness

This page is all about fitness

Check out the exercise information, workouts I’ve created and individual exercises I’ve demonstated below. 

Let me know if there are any different fitness topics you would like covered in the contact page.

Exercise information

Individual exercises

Workouts

 
 
 
 

One Response to “Fitness”

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  1. Final P90X recap (week 12) « Get Healthy With Heather - October 5, 2010

    [...] Fitness [...]

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