100 push ups week 3 day 3

For the 3rd day we’ll be resting for 120 seconds in between each set.

Day 3 rest 120 seconds between each SET (longer if required)
set 1	11	16	22
set 2	13	21	30
set 3	9	15	20
set 4	9	15	20
set 5	max (at least 13)	max (at least 21)	max (at least 28)