Christmas 2009

24 Dec

Merry Christmas!!  Well Christmas eve right now 🙂

My run went great this afternoon– 9.25 miles in 91 minutes.  Barely any pain… thanks Vancouver Chiropractic!

I’ll be away for the weekend so no more updates until Monday.  I’ll have a roasted red pepper hummus recipe for you then too!

Here’s the exercise I’d like to get in, but ya never know what might come up when away from home.

Friday:  50 minutes of yoga
Saturday:  20-30 minute run
Sunday:  100 push ups!

The move of the day for tomorrow is the jumping jack.  Yes, quite basic but with the jumping jack you can really get a good quick cardio burst in.

I hope you have a wonderful Christmas and get to spend quality time with loved ones.

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One Response to “Christmas 2009”

  1. Erica December 26, 2009 at 3:05 pm #

    Nice job on the workouts! And the awesome run especially!! Hope you had a great Christmas

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