I fueled early in the morning with some of Deb’s pimped yellow squash pancakes, and some pear on the side. Can you see the steaminess?
Jacob shared half of them with me and ate all, but said they were just okay. I squirted a tiny bit of agave nectar on mine to sweeten them up which made them better. They needed a little summin-summin, so I’ll have to do some experimentation. The fluffed up egg whites in them = genious! It’s fun to watch them cook too because they puff up SO much.
After yoga I had a mini whole wheat bagel with some brazil nut butter. Perfect post exercise.
I cleaned the house for a bit and was hungry once again! Lunch was quick – Amy’s chunky tomato bisque with some added white beans for protein. Along with that I had a thick slice of toasted pumpernickel bread and a banana.
I’m off to clean some more and then clean myself up but not without letting you in on the move of the day. This one’s for Marla. She requested an inner thigh exercise so here it is – the box push n raise. Let me know how it works for you!