Ever since finishing the 100 push up challenge in January I really haven’t minded adding push ups to my upper body strength routine. Today’s move of the day adds to the challenge of push ups. The stability ball push up ensures that you use your core strength too while working your chest.
Let me know how you like it!
I LOVED my breakfast this morning. I felt like Jacob and I got a fancy meal whipped together in no time.
I ran this morning (first time since the half) and I felt VERY slow. My pace was normal though. I had originally planned to take a week or two off from running after the half marathon to let my Achilles fully recover but since it didn’t bother me during or after the run on Sunday I think I’ll just do a few short easy runs the next couple weeks.
I’m excited to get more time to focus on strength training!! Look forward to a routine in a couple of days