Since I was away from home over the weekend I hadn’t been eating like I usually do. I’ve also been having a crazy sweet tooth going on since I got home from snowshoeing so I’ve attempted to put a kabosh on that ASAP.
Here’s my run through of yesterday’s eats. Taking a picture of everything really kept me accountable while I get my sweet tooth back into control… for the most part 😉
I started out extra early with a cup of coffee + soymilk. I’m trying out something new in the morning. Normally I try to wake up at 5… turns into 5:15 and then I exercise. I set the alarm for 4:40, got up and drank a small cup of coffee THEN exercised. I felt so much more awake on my 2.4 mile (21:45 minutes) run and my time was faster than my normal AM run. I think it was easier to get up knowing I was going to get coffee instead of starting my workout right away.
After lunch granola bar
We took Joe on an hour long walk after dinner and picked up Starbucks. No picture but a grande decaf soy latte was fully enjoyed by me 🙂
All in all I felt pretty darn good about my eats for the day. Plus I really liked getting up early to have some time for me + coffee and it’s giving me time to write this right now!
We did it once again!
Over the weekend the 200 sit up challenge ended. All of us were able to do them! I’m so glad my Aunts Arlene, Arneta and Carol, mom Lynda and mom in law Debbie did this challenge with me.
Me, Arlene and Arneta after our sit ups still smiling 🙂