Kale Chips


1 bunch of kale
1 TBSP olive oil
Sea salt

Pre-heat the oven to 350 degrees.  Rinse and dry the kale.  Remove the leaves from the thick stalk, and tear into smaller pieces.  Add to a bowl and toss with the olive oil.  Sprinkle with a pinch of sea salt.

Line 2 baking sheets with parchment paper.  Evenly spread the kale on the sheets.  Try not to have any overlapping.

Bake for 10 minutes, or until the outsides are just browned.


5 Responses to “Kale Chips”

  1. Kloé January 13, 2010 at 6:38 pm #

    I bet that’s great! I just happen to have leftover kale…

  2. Arlene January 20, 2010 at 6:48 pm #

    I got a “double thumbs up” from my husband on this one. He claims that roasting brings out the good flavors of kale, and it doesn’t have the bitterness.

  3. marla (Family Fresh Cooking) February 10, 2010 at 6:30 pm #

    We Looooovvveeee our kale chips!! 🙂


  1. It’s a hit! « Get Healthy With Heather - January 13, 2010

    […] The instead of potato chips were kale chips: […]

  2. Good times « Get Healthy With Heather - January 15, 2010

    […] Posted on January 15, 2010 by Heather Last night Jacob and I enjoyed some more kale chips, Marla’s Smoked Salmon Feta Couscous and some artichoke.  All was mighty […]

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