Sweet Onion Brown Rice


1 tsp olive oil
1/2 sweet onion, diced
1 large clove of garlic, minced
1 cup brown rice
1 cup low sodium chicken stock
1 cup water
pinch of sea salt

In a small pot over med heat add the olive oil and then saute the sweet onion and clove of garlic for about 5-8 minutes.  Add the rice and stir around around for about 1 minute.  Add the chicken broth, water and a pinch of sea salt.  Bring to a boil, cover and reduce to low for about 40-50 minutes, or until all your liquid is absorbed.


One Response to “Sweet Onion Brown Rice”


  1. Waffles with no coffee « Get Healthy With Heather - February 20, 2010

    […] couple of you were interested in the sweet onion brown rice from the other day.  Well here it is.  It’s super easy and very tasty […]

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